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ozlm28
Journal
13 Feb 18
ozlm28's Journal, 13 Feb 18
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şimdilik hedef 75 eeeee😂
bu kadar kilo vermişim evet evet gayet güzel
belki iyi bir çocuk olursam sirinleri gorebilirim😂degil tabi 70 i görebilirim
80.4 kg
Lost so far:
26.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2018:
706 kcal
Fat: 28.78g | Prot: 28.59g | Carbs: 84.33g.
Dinner:
Kıymalı Makarna.
Snacks/Other:
Dondurma.
more...
2803 kcal
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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ozlm28's Weight History
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