Weigh In record (no journal entry) for 14 February 2018
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73.6 kg
Lost so far: 5.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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574 kcal
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Fat: 49.69g | Prot: 25.94g | Carbs: 9.51g.
Breakfast: 防彈咖啡. Lunch: 炒青菜, 花椰菜, 烏魚. more...
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Losing 0.7 kg a Week
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lillian556605's Weight History
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