Weigh In record (no journal entry) for 13 February 2018
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66 kg
Lost so far: 6.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1068 kcal
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Fat: 28.41g | Prot: 25.48g | Carbs: 180.22g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Camil Arroz Integral. Dinner: Becel Margarina Original, Pão Integral. Snacks/Other: Pipoca, Bauducco Duo Chocco. more...
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Losing 1.2 kg a Week
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Isabelmedeiros's Weight History
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