Weigh In record (no journal entry) for 14 February 2018
|
69 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
389 kcal
|
Fat: 14.43g | Prot: 8.89g | Carbs: 60.16g.
Breakfast: Oatmeal Cepat (1 atau 3 Menit), Bakwan. Lunch: Mangga. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yolandaarsta's Weight History
|