Weigh In record (no journal entry) for 13 February 2018
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135.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1248 kcal
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Fat: 34.16g | Prot: 41.28g | Carbs: 217.61g.
Breakfast: Tap Water, Wendy's Baked Potato with Butter, Apples, Banana, Celery, Cashew Nuts, Tap Water. Lunch: Tap Water. Dinner: Jalapeno Peppers, Tomatoes, Kroger Eggs (Large), Sara Lee Classic 100% Whole Wheat Bread, Tap Water. more...
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5506 kcal
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Exercise:
Cooking - 10 minutes, Driving - 11 hours, Exercise Machine - 40 minutes, Weight Training (moderate) - 10 minutes, tread mill - 40 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...
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Losing 6.4 kg a Week
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donnahicks's Weight History
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