clockting's Journal, 14 Feb 18

(三)
89.3 kg Lost so far: 2.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
1411 kcal Fat: 33.95g | Prot: 50.34g | Carbs: 222.17g.   Breakfast: 星巴克 (Starbucks) 拿鐵, 飯糰. Dinner: 燒肉飯. Snacks/Other: 全家 紫米紅豆湯圓, 全家 抹茶拿鐵. more...
Gaining 2.8 kg a Week

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clockting's Weight History


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