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ElenaXoxlova251111
Journal
14 Feb 18
ElenaXoxlova251111's Journal, 14 Feb 18
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Weigh In record (no journal entry) for 14 February 2018
97.4 kg
Lost so far:
0.6 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2018:
1300 kcal
Fat: 59.60g | Prot: 76.49g | Carbs: 109.95g.
Breakfast:
Куриные Котлеты, Стокманн Плов с Курицей.
Lunch:
Чай с Молоком, Плов с Курицей, Куриные Котлеты.
Dinner:
Островной Фунчоза, Омлет с Помидорами.
more...
4060 kcal
Exercise:
Skiing (cross country) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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ElenaXoxlova251111's Weight History
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