Weigh In record (no journal entry) for 14 February 2018
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1235 kcal
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Fat: 24.68g | Prot: 45.23g | Carbs: 104.50g.
Breakfast: Конфета, Курица с Брокколи. Lunch: Белый Лаваш, Своя Линия Сметана 15%, Вареное Яйцо, Кофе с Молоком. Dinner: Яблоко Зеленое, Вино Сухое. Snacks/Other: Кофе с Молоком, Чай с Сахаром. more...
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Losing 2.8 kg a Week
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tetyanademch8's Weight History
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