Weigh In record (no journal entry) for 14 February 2018
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58.9 kg
Lost so far: 17.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1250 kcal
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Fat: 50.25g | Prot: 46.70g | Carbs: 152.25g.
Breakfast: Mission Deli Пшеничная Лепешка, Магнит Сыр Львиное Сердце, Летний День Молоко 3,2%, Яйцо, Кудесница Мука Пшеничная Цельнозерновая. Dinner: 7UP 7Up, Попкорн с Маслом. Snacks/Other: Котлета Куриная, Кукуруза Вареная. more...
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Losing 1.9 kg a Week
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a-l-l-a.'s Weight History
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