Weigh In record (no journal entry) for 14 February 2018
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58.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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477 kcal
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Fat: 22.50g | Prot: 20.04g | Carbs: 48.43g.
Breakfast: Кофе с Молоком, Азбука Вкуса Сосиски Сливочные, Увелка Гречка в Пакетиках. Snacks/Other: Parmalat Кофе Латте Итальяно. more...
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Losing 1.4 kg a Week
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Emerald ~'s Weight History
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