Weigh In record (no journal entry) for 13 February 2018
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81 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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511 kcal
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Fat: 13.69g | Prot: 30.59g | Carbs: 69.18g.
Breakfast: Guayaba. Lunch: Sopa de Fideos con Trozos de Pollo. Dinner: Jícama. more...
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Losing 3.5 kg a Week
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