Weigh In record (no journal entry) for 14 February 2018
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1397 kcal
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Fat: 87.20g | Prot: 75.87g | Carbs: 86.88g.
Breakfast: Oivariini Oivariini, Valio Arki Rae, Keitetty Kananmuna, Atria Kalkkunaleike Ohuen Ohut, Kukkakaali (Pakaste, Kypsennetty ilman Rasvaa). Lunch: Subway Veggie Delite. Dinner: Oliiviöljy, Korianteri, Pavut (Vihreät), Kaali, Pellavansiemenet, Fazer Amica Paistettua Lohta, Goudajuusto. Snacks/Other: Lindt Lindor, Biona Organic Peanut Butter Smooth. more...
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Losing 2.8 kg a Week
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Peppiina_80's Weight History
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