Weigh In record (no journal entry) for 14 February 2018
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44.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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303 kcal
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Fat: 8.62g | Prot: 7.57g | Carbs: 52.74g.
Breakfast: Jambu Biji, Buah Naga. Lunch: Sayur Campuran. Snacks/Other: Cireng, Singkong Goreng. more...
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Losing 0.2 kg a Week
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moniecharjusa's Weight History
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