Weigh In record (no journal entry) for 14 February 2018
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98.6 kg
Lost so far: 9.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1855 kcal
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Fat: 84.39g | Prot: 77.73g | Carbs: 110.16g.
Lunch: Pommes de Terre Sautées, Pain Blanc, Saumon, Deluxe Escalope de Foie Gras de Canard, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses), Vin de Table Rouge. Dinner: Knorr Créme de Légumes Suisse. more...
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Losing 2.8 kg a Week
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