eg39's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

85 kg Lost so far: 2 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

1279 kcal

Fat: 27.70g | Prot: 109.39g | Carbs: 153.85g. Breakfast: Банановый Коктейль. Lunch: Огурец (с Кожурой), Овощи Гриль, Гречка, Куриная Грудка на Гриле. Dinner: Сибирская Клетчатка Клетчатка, Простоквашино Йогурт Белый Классический, Огурец (с Кожурой), Куриная Грудка на Гриле. Snacks/Other: Яйцо. more...

2383 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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eg39's Journal, 14 Feb 18

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eg39's Weight History