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🙌🙌🙌🙌
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76.5 kg
Lost so far: 28.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1095 kcal
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Fat: 58.22g | Prot: 21.01g | Carbs: 126.74g.
Breakfast: Karnabahar Kızartması, Ev Kızartması, Menemen, Kaşarlı Tost. Lunch: Çikolatalı Kurabiye (Margarinli), Bisküvili Pasta. Snacks/Other: Amigo Çiğ İç Tatlı Badem. more...
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Losing 0.8 kg a Week
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