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aneh baru berapa jam udah turun 0,1 gram
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1348 kcal
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Fat: 53.87g | Prot: 49.85g | Carbs: 172.25g.
Breakfast: Nasi Putih, Tomat Merah, Telur Goreng, Tahu, Bimoli Minyak Goreng. Lunch: Rambutan, Ayam Goreng, Quaker Instant Oatmeal, Energen Cereal Drink Chocolate Flavor, Margarin, Mariza Blueberry Topping Jam, Roti Panggang. more...
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Losing 7.7 kg a Week
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gekikarasamyang's Weight History
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