Weigh In record (no journal entry) for 14 February 2018
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64.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1812 kcal
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Fat: 55.53g | Prot: 129.06g | Carbs: 198.67g.
Breakfast: Club Social Original, Alface de Folha Verde, Peito de Frango. Lunch: Peito de Frango. Dinner: Banana Nanica, McDonald's Casquinha Mista. Snacks/Other: Vitarella Cream Cracker Integral, Nescau Achocolatado em Pó, Italac Leite em Pó Integral, Carne de Panela, Cenouras Cozidas, Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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steady weight
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Gabrieldiniz777's Weight History
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