Crisx08's Journal, 06 Jun 12

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Weigh In record (no journal entry) for 06 June 2012

62.8 kg Lost so far: 16.6 kg. Still to go: 3.8 kg. Diet followed: Poorly.

View Diet Calendar, 06 June 2012:

931 kcal

Fat: 46.30g | Prot: 50.45g | Carbs: 79.24g. Breakfast: Coffee, Milk (Fat Free or Skim, Calcium Fortified), Ketchup, Egg. Lunch: Bacon, Egg & Cheese Biscuit. more...

2057 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Crisx08's Journal, 06 Jun 12

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Crisx08's Weight History