Weigh In record (no journal entry) for 14 February 2018
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87.6 kg
Lost so far: 20.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1085 kcal
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Fat: 32.31g | Prot: 52.10g | Carbs: 143.68g.
Breakfast: REWE Beste Wahl Knuspermüsli, Ja! Fettarmer Joghurt Mild 1,5% Fett, Kaufland Pomelo, Kiwi, Gala Äpfel, Pfirsiche. Dinner: Weight Watchers Frisches Balsamico Dressing, Italiamo Pomodori Secchi, Coraya Surimi Sticks, Rote Zwiebeln, Rasting Rindfleisch in Aspik, REWE Beste Wahl Cherry Roma Tomaten, Avocado, Aldi Feldsalat Mix. Snacks/Other: Dolce Gusto Latte Macchiato, Cappuccino. more...
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Losing 2.3 kg a Week
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gina.zelletta's Weight History
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