Weigh In record (no journal entry) for 14 February 2018
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106.9 kg
Lost so far: 4.1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1841 kcal
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Fat: 79.24g | Prot: 82.62g | Carbs: 191.22g.
Breakfast: Lindt Excellence Mild 90% Cacao, Alpro Soya Joghurt Kirsche, Babybel Mini Babybel, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Dr. Karg Käse & Kürbiskern, Milch 1,5%. Lunch: Elsdorfer Mini Mooh Quetschi, Milch 1,5%, Herta Finesse Putenbrust, Dr. Karg Käse & Kürbiskern. Dinner: Brandt Knusper Kugeln Vollmilch, Douceur Schoko-Kugeln, Pommes Frites, Döner Kebab. Snacks/Other: Elsdorfer Mini Mooh Quetschi, Balisto Korn-Mix. more...
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Losing 1.1 kg a Week
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zarelliPumpanelli's Weight History
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