Weigh In record (no journal entry) for 14 February 2018
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88 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1649 kcal
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Fat: 60.92g | Prot: 90.98g | Carbs: 189.42g.
Breakfast: Linusit Gold Leinsamen, Activia Natur. Lunch: Mandarine, Pistazien, Fischbrötchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Spinat (Frischware), Meyer Menü Gebratenes Fischfilet. Dinner: Getrocknete Aprikosen, Activia Natur. Snacks/Other: Fischbrötchen. more...
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2328 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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 Comments
Danke für die liebe Unterstützung!
14 Feb 18 by member: Karambolage!
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Karambolage!'s Weight History
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