Nonastevens's Journal, 14 Feb 18

Rodrilana pesagem 6
91.5 kg Lost so far: 3.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
1280 kcal Fat: 59.64g | Prot: 46.68g | Carbs: 134.28g.   Breakfast: Tesco Tahini, Sainsbury's Desiccated Coconut, Dried Chia Seeds, Alpro Soya Simply Plain Yoghurt, Maple Syrup. Lunch: Tesco Smooth Creamy Chicken Soup. Dinner: Doritos Hot Salsa Dip, Tesco Everyday Value Tortilla Chips, Miso Soup, Byron Veggie Burger. Snacks/Other: Maltesers Mini Reindeer. more...
Gaining 4.2 kg a Week

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Nonastevens's Weight History


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