Weigh In record (no journal entry) for 14 February 2018
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86 kg
Lost so far: 11 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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877 kcal
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Fat: 70.15g | Prot: 43.41g | Carbs: 22.71g.
Lunch: Carne do Peito de Frango, Tirol Queijo Mussarela (18g), Berinjela Cozida, La Violetera Azeitonas Verdes, Cenouras, Dicel Palmito de Pupunha, Alface, Perdigão Linguiça na Brasa, Cebolas, Azeite de Oliva Extra-Virgem, Tomates. Dinner: Massa Leve Pizza de Frigideira, Uniagro Tomate Seco, Bife de Carne de Vaca (apenas Parte Magra Consumida), Tirol Queijo Mussarela (18g), Tirolez Catupiry. Snacks/Other: Coco. more...
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Losing 4.2 kg a Week
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Carolina Soares Pavin's Weight History
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