Weigh In record (no journal entry) for 14 February 2018
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97.6 kg
Lost so far: 3.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1846 kcal
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Fat: 64.50g | Prot: 103.05g | Carbs: 218.99g.
Breakfast: Блинчики, Блины на Молоке, Вареное Яйцо, Пшеничная Крупа. Lunch: Гречка с Мясом. Snacks/Other: Куриный Суп, Морковь, Блины на Молоке, Сахар, Обережье Творог 5%, Вареное Яйцо, Сахар, Обережье Творог 5%. more...
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Gaining 4.9 kg a Week
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