Weigh In record (no journal entry) for 14 February 2018
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81.7 kg
Lost so far: 6.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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606 kcal
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Fat: 31.66g | Prot: 27.20g | Carbs: 50.90g.
Lunch: Kroketten, Thomy Sauce Hollandaise, Deluxe Zanderfilet, SPAR Natur Pur Bio-Maiswaffeln. more...
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Losing 0.1 kg a Week
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nadine15.'s Weight History
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