Weigh In record (no journal entry) for 14 February 2018
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54.5 kg
Lost so far: 7.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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390 kcal
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Fat: 21.95g | Prot: 11.26g | Carbs: 37.35g.
Breakfast: Хлеб Черный, Рестоль Паштет Французский с Гусиной Печенью, Кофе с Молоком и Сахаром. more...
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Losing 0.0 kg a Week
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