Weigh In record (no journal entry) for 14 February 2018
|
101.8 kg
Lost so far: 19.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
398 kcal
|
Fat: 11.24g | Prot: 35.55g | Carbs: 46.52g.
Lunch: Great Value Hard Boiled Eggs, Kroger Texas Red Grapefruit, Vlasic Farmer's Garden Kosher Dill Spears, Strawberries . Dinner: Onions , Cabbage, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Gala Apples. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashlyn23541's Weight History
|