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ayunas
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57.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1245 kcal
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Fat: 24.22g | Prot: 99.72g | Carbs: 155.77g.
Lunch: Minuto Verde Choclo Grano, Carne Mechada, Zapallo, Papa Cocida. Dinner: Quillayes Yoghurt con Trozos de Frutilla, Watt's Mermelada Durazno sin Azúcar Añadida, Plátano, Whey Protein Gold Standard, Avena Instantánea, Clara de Huevo. Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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r.salas_'s Weight History
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