Weigh In record (no journal entry) for 14 February 2018
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1044 kcal
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Fat: 68.35g | Prot: 83.92g | Carbs: 26.42g.
Lunch: Repolho, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Queijo Mozzarella, Filé de Frango Grelhado, Tomates. Snacks/Other: Ovo Mexido, Estrela do Oriente Castanha do Pará. more...
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Losing 2.8 kg a Week
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Edna_Dih's Weight History
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