Weigh In record (no journal entry) for 14 February 2018
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84.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1047 kcal
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Fat: 71.13g | Prot: 56.81g | Carbs: 39.21g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, L'oven Fresh Spinach Herb Wraps, Au Bon Pain Chicken Pesto Salad. Lunch: Philadelphia Regular Cream Cheese, Fried Egg , America's Choice Bacon Thick Sliced, President Soft Ripened Brie Cheese. more...
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Losing 0.1 kg a Week
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isleham1's Weight History
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