希望能瘦身成功's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

70.8 kg Lost so far: 2.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

1358 kcal

Fat: 41.92g | Prot: 53.32g | Carbs: 194.64g. Breakfast: 白饅頭, 桂格(Quaker) 燕麥堅果王. Lunch: 大陸妹, 豬肉, 熱乾麵. Dinner: 雞大腿, 炒米粉. Snacks/Other: 寶宏安柏乳酪絲, 柑橘, 冬棗. more...

1970 kcal

Exercise: Cardio - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 9 hours. more...

Gaining 0.7 kg a Week

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希望能瘦身成功's Weight History

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希望能瘦身成功's Journal, 14 Feb 18

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希望能瘦身成功's Weight History