Weigh In record (no journal entry) for 15 February 2018
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89 kg
Lost so far: 1.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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406 kcal
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Fat: 14.41g | Prot: 16.20g | Carbs: 52.36g.
Breakfast: Красное Яблоко, Белый Хлеб, Жареное Яйцо, Кукурузная Каша на Молоке, Кофе (из Молотых Зерен). more...
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Losing 2.3 kg a Week
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