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Destroyed_Mary
Journal
15 Feb 18
Destroyed_Mary's Journal, 15 Feb 18
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Weigh In record (no journal entry) for 15 February 2018
37.5 kg
Lost so far:
5.1 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2018:
259 kcal
Fat: 2.92g | Prot: 9.72g | Carbs: 49.20g.
Breakfast:
Kaffee mit Milch.
Lunch:
Wasser, Orangensaft, Herzberger Dinkelbrötchen Bio.
Dinner:
Bönsel Kochkäse 20%, Finn Crisp Original Roggenvollkornknäcke.
Snacks/Other:
Wrigley's Extra Professional White, Teekanne Türkischer Apfel.
more...
1053 kcal
Exercise:
Standing - 1 hour, Sitting - 5 hours, Bathing - 30 minutes, Resting - 10 hours, Sleeping - 7 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Destroyed_Mary's Weight History
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