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really pushing hard to break this 70s. i can do it
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1235 kcal
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Fat: 48.57g | Prot: 80.13g | Carbs: 120.43g.
Breakfast: Peanut Butter, Clover Full Cream Fresh Milk, Coffee with Milk, Future Life High Protein Smart Food. Lunch: Greek Salad, Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Eaten), Weigh-Less Wholewheat Wraps. Snacks/Other: Plums, Bananas. more...
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Losing 2.8 kg a Week
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MScotten's Weight History
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