Afrodisha's Journal, 15 Feb 18

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Weigh In record (no journal entry) for 15 February 2018

91.8 kg Lost so far: 11.1 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:

1088 kcal

Fat: 44.36g | Prot: 89.02g | Carbs: 82.65g. Breakfast: Майонез, Вареное Яйцо. Lunch: Добрые Съести Шаурма с Курицей и Овощами. Dinner: Куриное Филе Вареное. Snacks/Other: Ананас, Джюгас Сыр Пармезан. more...

2461 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

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Afrodisha's Weight History

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Afrodisha's Journal, 15 Feb 18

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Afrodisha's Weight History