katarzynapierzyna's Journal, 15 Feb 18

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Weigh In record (no journal entry) for 15 February 2018

65.5 kg Lost so far: 2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:

1148 kcal

Fat: 52.96g | Prot: 107.71g | Carbs: 53.34g. Breakfast: Jajko, Castello Wafle Ryżowe Wieloziarniste. Dinner: Ser Gouda, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Zwykły Cieńki Naleśnik. more...

1970 kcal

Exercise: Standing - 1 hour and 30 minutes, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours and 30 minutes. more...

Losing 0.5 kg a Week

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katarzynapierzyna's Journal, 15 Feb 18

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katarzynapierzyna's Weight History