Weigh In record (no journal entry) for 15 February 2018
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65.3 kg
Lost so far: 7.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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630 kcal
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Fat: 34.81g | Prot: 22.45g | Carbs: 57.03g.
Breakfast: Wafers de Chocolate, Qualy Margarina Cremosa, Adria Bolacha Água e Sal. Lunch: Coca-Cola Coca-Cola, Alface de Folha Verde, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 2.8 kg a Week
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Isabelmedeiros's Weight History
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