Weigh In record (no journal entry) for 15 February 2018
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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2249 kcal
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Fat: 86.04g | Prot: 121.52g | Carbs: 257.81g.
Breakfast: Bové Leche Entera, Pan de Viena o Francés (Incluye Masa Fermentada), Gloria Mantequilla, Esmeralda Queso Adobera, Aladino Crema de Cacahuate Crunchy, Jitomate, Espinacas, Aguacate, Huevo. Lunch: Jitomate, Betabel, Tilapia (Pez), Espinacas, Pimientos Verdes, Pepino (Pelado), Apio, Brócoli, Lechuga, Camote, Arroz Blanco. Dinner: Plátano, AdeS Leche de Soya Cero Azucar, Jitomate, Dolores Atún en Agua, Sanissimo Tostadas de Maíz Horneadas, Espinacas, Cebollas, Lechuga, Aguacate. Snacks/Other: AdeS Leche de Soya Cero Azucar, World Table Leche de Soya Light, Granvita Avena 100% Natural e Integral, Lindt Chocolate Amargo 90% Cacao, Pepino (Pelado), Fresas. more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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