Weigh In record (no journal entry) for 15 February 2018
|
82.6 kg
Lost so far: 2.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
676 kcal
|
Fat: 20.93g | Prot: 50.39g | Carbs: 71.62g.
Breakfast: Kind Granola, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee, Countryside Creamery Half & Half. Lunch: Coca-Cola Coca-Cola Classic, Skinless Chicken Breast. Snacks/Other: Egg White, Egg (Whole), Granny Smith Apples, Skippy Creamy Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scottandmeg's Weight History
|