Weigh In record (no journal entry) for 15 February 2018
|
68.4 kg
Lost so far: 10.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
636 kcal
|
Fat: 40.18g | Prot: 55.03g | Carbs: 13.89g.
Lunch: Brócolis, Tomates Cereja, Alface Americana, Couve Manteiga Crua, Carne de Vaca Moída (Congelado, Cozido, Grelhado). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lluhsilva's Weight History
|