Weigh In record (no journal entry) for 15 February 2018
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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942 kcal
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Fat: 27.41g | Prot: 32.85g | Carbs: 149.30g.
Breakfast: Jamón de Pavo, Té Endulzados con Edulcorante de Bajas Calorías, Castaño Pan Molde Integral. Lunch: Durazno, Tomates, Ravioles con Salsa de Tomate, Chef Ravioles Ricotta Espinaca. Dinner: Colun Manjar, Queque, Palta Hass, Unimarc Pan Hallulla Integral. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.5 kg a Week
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cfariast's Weight History
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