Feliz
|
120.1 kg
Lost so far: 7.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
2026 kcal
|
Fat: 109.19g | Prot: 97.64g | Carbs: 168.69g.
Breakfast: Café com Leite e Açúcar, Queijo Branco. Lunch: Macarronada, Camil Feijão Carioca Temperado Cozido. Dinner: Salada Vinagrete, Limonada, Camil Feijão Carioca Temperado Cozido, Perdigão Linguiça Suína, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Quiabo Cozido. Snacks/Other: Garoto Bombom Ao Leite, Milho Verde Cozido. more...
|
|
3291 kcal
|
Exercise:
Shopping - 1 hour, Washing Dishes - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
|
Losing 17.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasantos0404's Weight History
|