Weigh In record (no journal entry) for 15 February 2018
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85.1 kg
Lost so far: 1.0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1401 kcal
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Fat: 114.15g | Prot: 72.80g | Carbs: 25.36g.
Breakfast: Jif Extra Crunchy Peanut Butter, Cinnamon , Heavy Cream, Trader Joe's Stevia Extract, Coffee. Lunch: IHOP Fried Eggs, Jimmy Dean Premium Pork Regular Sausage, Butter, Great Low Carb Bread Company Everything Bread. Dinner: Oscar Mayer Premium Beef Franks. Snacks/Other: Kroger Mozzarella String Cheese, Jif Extra Crunchy Peanut Butter. more...
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Losing 0.7 kg a Week
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sylgeren's Weight History
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