Weigh In record (no journal entry) for 16 February 2018
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1236 kcal
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Fat: 29.46g | Prot: 61.47g | Carbs: 180.34g.
Breakfast: Äpfel, Gewürzgurken, REWE Sonnenmais. Lunch: Döner Kebab. Dinner: Türkisches Fladenbrot, Suppe. more...
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Losing 0.2 kg a Week
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