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naiikk 😆
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1054 kcal
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Fat: 77.92g | Prot: 76.26g | Carbs: 12.24g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Tumis Kangkung, Ikan Kembung. Dinner: Keju Cheddar. more...
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Gaining 0.1 kg a Week
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Elysa Yamin's Weight History
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