Weigh In record (no journal entry) for 16 February 2018
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65.8 kg
Lost so far: 13.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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614 kcal
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Fat: 13.51g | Prot: 56.97g | Carbs: 65.23g.
Breakfast: Каша Рисовая на Молоке. Lunch: Смешанные Овощи (Консервированные, без Жидкости), Курица Вареная. Dinner: Хлебцы Молодцы Хлебцы Ржаные, Свекла Вареная со Сметаной. Snacks/Other: Чечевица Вареная. more...
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Losing 4.9 kg a Week
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swetik890's Weight History
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