Weigh In record (no journal entry) for 16 February 2018
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57.1 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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586 kcal
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Fat: 10.76g | Prot: 35.22g | Carbs: 87.94g.
Breakfast: Herbalife Niteworks, Herbalife Mixed Fiber, Herbalife Personalized Protein Powder, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Mangga, Ayam (Dilapisi Tepung Roti dan Digoreng), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Dinner: Herbalife Personalized Protein Powder, Herbalife NRG, Herbalife F1 Nutritional Shake Mix, Buah Naga. more...
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Gaining 0.4 kg a Week
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rahelyoanita16's Weight History
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