Weigh In record (no journal entry) for 13 February 2008
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69.6 kg
Lost so far: 7.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2008:
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998 kcal
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Fat: 22.47g | Prot: 75.02g | Carbs: 154.67g.
Breakfast: creamer, coffee, 1% milk, cheerios. Lunch: diet pepsi, mustard, american cheese, whole wheat pita pocket, roasted turkey breast. Dinner: Green Split Peas. Snacks/Other: laughing cow, celery. more...
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Losing 0.8 kg a Week
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momofangelina's Weight History
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