Weigh In record (no journal entry) for 16 February 2018
|
61.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
2935 kcal
|
Fat: 127.16g | Prot: 90.19g | Carbs: 359.43g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, Wasa Grov Falu Rågrut, Bregott Bregott Ekologisk, Pärsons Rökt Skinka, Wasa Grov Falu Rågrut, Bregott Bregott Ekologisk, Gouda Ost. Lunch: Felix Vitlökssås, Eldorado Broccoli Fryst, Garant Pommes Frites, Scan Schnitzel. Dinner: Garant Panerad Torskfilé, Felix Pulvermos Tillagad, Felix Fisk Dressing, Eldorado Broccoli Fryst. Snacks/Other: Olw Sourcream & Onion Chips, Ahlgrens Bilar Saltlakrits, Snickers Snickers (50g). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svensson_erik's Weight History
|